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• Strengthen and tone the legs, upper arms, chest and thighs • Robust rubber tubing with double sided foam grips which can be used to squeeze or push out• Lightweight and portable – ideal for working out at home or in the gym• Max. user weight 100kg• Total Diameter inc Pads: 38cm
With help from the Pilates Ring, you can focus on improving strength and tone in the upper body, core and lower body - great for the legs, upper arms, chest and thighs. Used in a carefully controlled way, the ring can offer resistance that will challenge balance, which in turn will strengthen the core and associated muscles, encouraging the body to adjust to different poses and ramping up the physical effort needed to achieve them. Double sided foam grips offer a comfortable and secure workout, and can be used to squeeze or push out.Replaces the need for free weights which are more likely to result in injury. This also makes it a handy rehabilitation tool or for people who benefit from a more progressive resistance.